Psychological services for adults -


We offer assessment and treatment of  a wide range of concerns for adults.  Together, we have over 70 years experience providing services to adults  who seek to solve problems, gain greater understanding and improve the quality of their lives.

Our approach is flexible to meet the needs of each person.  It may involve revisiting early relationships, developing specific social skills, journaling, or using other cognitive-behavioral techniques.  Goals of treatment often involve changing behavior (including thoughts, feelings
or actions) while also enhancing self-awareness and understanding.

Poets tell us that the cracked places are where the light comes in.  Together we will try to mend the damage around those cracks and then use the broken places to learn, rebuild and go forward.

When to seek help -

If several items on this list describe you, especially if they
are a change from how you usually feel and have been present for 2 weeks or longer, you may want to call for an appointment:

• feel sad or blue
• are self-critical and blame yourself
• have lost interest in things you enjoyed
• less energy than usual
• can't seem to get going
• trouble falling asleep or staying asleep
• poor appetite and loss of weight
• can't focus and are easily distracted
• restless and can't sit still
• feel worried most of the time
• can't stop thinking about a problem
• feel cranky and irritable
• get into more arguments
• try to avoid friends and family
• can't talk to people about what troubles you
• have thoughts of hurting yourself or someone else